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Once submitted, I will set up a consultation call so we can see if we are a good fit together.

First Name *

Last Name *

Instagram Handle *

Phone *

Email *

Which of the following best describes your current goals/challenges? (select all that apply) *

I want to lose fat (lose weight)

I want to build muscle (gain weight)

I want to just feel better about myself. (fit into my clothes, etc)

Improve Performance (strength, endurance, etc.)

I want to improve my overall health, increase energy, etc.

Which best describes your nutrition for the last 30 days? *

Have you been diagnosed with an eating disorder? *

What is it you are looking to gain from having a coach? *

What is the biggest hurdle you’ve been trying to overcome with your fitness? *

What is your commitment level to your personal results? *

1. I’m extremely committed. I’m sick of my own bullshit, and I will do whatever it takes.

2. I’m committed enough to invest in my goals but I’m afraid of “missing out” on social events & "giving up" foods & drinks I love.

3. I know I need help to make a changes but not sure if I'm ready or I have more questions.

Anything else you'd like to add before booking?

Rachael V.

Working with Jerilyn as my Coach has completely

changed my life. Not only have I lost weight & gained

muscle, but I've also gained confidence

I never thought possible.
(never did I think I'd feel confident wearing

a sports bra & leggings in public.)

She made strength training approachable & fun.

Her guidance with both fitness & nutrition

has transformed my body & mindset. I am now healthier,

stronger & more empowered in every aspect of my life.

I can't thank her enough for helping me achieve goals

I couldn't do on my own, though now I can sustain

a healthy lifestyle & I love it!

Ron R.

At 70 years old, I've been training with Jerilyn for over 4+ years,

& it's been one of the best decisions I've made for my health.

Everything is planned out for me that I don't have to think

about what I need to do from day to day.

I've gained strength, improved my balance, & managed to

maintain my weight, which was always a challenge before.

What I appreciate most about Jerilyn's coaching is how consistent she is in helping me keep my nutrition balanced while encouraging activities outside of the gym that keep me moving & active.